Established 2001

The following menu is a collection of recipes that Cook-A-Doodle-Doo has collected over
the years.  Many are client favorites and have requested numerous times..  We are
always looking for new recipes that our clients will enjoy and each month you can
look for menu additions and deletions.  We will be happy to prepare your family
favorites if requested.  We also offer a variety of healthy menu options including
our Weight Watcher point based menu below.

 

*BEEF
*POULTRY
*PORK
*SEAFOOD
*PASTA AND VEGETARIAN
*ENTREE SOUPS AND STEWS
*FOR THE GRILL 
*PALEO 
*WEIGHT WATCHER MENU ®

BEEF

Spiced Shepherd's Pie with Potato Feta Topping-Lighter version of your Irish favorite
Chipotle-Sweet Potato Shepherd's Pie - A classic with a twist
Allison's Five Alarm Firehouse Chili-Mentioned in the Delaware today newspaper
South of the Border Casserole-Ground Beef, peppers, onions, tomatoes, pasta in a creamy low fat sauce
Beef Burgundy
Sloppy Joe Pot Pie- Your classic Sloppy Joes, minus the rolls and added Corn Bread Topping- Kid Favorite
Salisbury Steak -I call this our "Man" comfort food!
Italian Meat Loaf with Fresh Basil and Provolone- Client favorite
Neno's Apple Meat Loaf-Client favorite
Creole Meat Loaf- Tasty New Orleans inspired
Cornbread and Jalapeno Meatloaf - If you want to add a little kick to your meatloaf you need to give this a try!
Chipotle Meat Loaf  Summer Meat Loaf -All the flavors of summer in one great meatloaf!
Blue Cheese, Spinach Meat Loaf - If you love Blue Chesse you will love this.
Lean Lemon Meatloaf -Made with lean ground beef, this meatloaf is a low fat delight with a hint of lemon
Chipotle Tamale Pie- Ground Beef, Pinto Beans, Salsa, Chipotle Sauce and topped with Corn Bread
Taco Bake-Layered Ground beef, Macaroni and Cheese and topped with Cheddar and Salsa - Kid favorite
Mexican Beef Enchiladas - A slightly different twist on an old favorite
Sicilian Meat Roll-Ground Beef rolled and stuffed with Ham, Mozzarella and Asiago Cheeses and topped with a tomato sauce
Stuffed Peppers- Ground Beef and rice with a savory sauce
Moroccan Style Braised Beef - My version of a Bon Appetite recipe that is now a family favorite
Cowboy Casserole w/Corn Bread Topping-Ground Beef, Ranch Style Baked Beans and topped with Corn Bread topping 
Ginger, Beef, and Green Bean Stir fry -Fresh green beans and bell peppers combine with a chili garlic hoisin sauce  

***All Ground Beef recipes can be substituted with Ground Turkey or Ground Chicken***

POULTRY

Buffalo Chicken Chili Mac - All the great flavors of wings with macaroni added
Cheesy Chicken Cordon Bleu Casserole-A ll the flavors of the stuffed version but with more comfort. Your choice of rice or orzo.
Classic Chicken Parmigiano - Chicken coated in panko, lightly fried and then baked with a homemade marinara sauce topped with cheese
Spicy Chicken Scarpariello - Spicy Italian-Style Chicken with Sausage, Peppers & Onions
Spicy Chicken Cacciatore - Classic Italian dish with a kick
Chicken Enchiladas-Shredded Chicken, Cheddar Cheese, Cilantro & Onions wrapped in corn tortilla and covered with a light white sauce
Chicken Enchilada Casserole -Layered Shredded Chicken, Cheese, Corn Tortillas, White Beans & topped with a light salsa sauce
Chicken with Smokey Roasted Red Pepper Sauce - Boneless & skinless chicken sautéed in a Smokey chipotle sauce with roasted red peppers  
Chicken Marsala-Succulent thin sliced breasts smothered in a rich Marsala sauce
Tuscan Chicken - Boneless & skinless thighs in a tasty rosemary white wine sauce
Chicken Puttanesca - A traditional Italian dish with tomatoes, black olives, capers and loads of flavor
Raspberry Balsamic Glazed Chicken - Sauteed Chicken Strips in a great tasting sauce! - Kid favorite
Curried Chicken and Cashews – Using the hotter madras curry powder, this dish packs a bit more heat to keep you warm!
Chicken Masala - Great subtle Indian flavors with Potatoes and Carrots
Sweet and Spicy Chicken Curry Thighs - Flavored with lemongrass, cocunut milk and a homemade curry make this dish a winner
Jalapeno Honey Mustard Chicken Thighs - Sweet and spicy boneless/skinless thighs
Chicken Piccata with Artichokes and Olives - This classic lemony chicken dish with Artichokes and olives
Roman-Style Chicken - Peppers, capers, wine and tomatoes.  Do I need to say more?
Korean Stewed Chicken Thighs with Spinach - Chicken thighs, baby spinach and Korean flavors make this dish a winner
Jamaican-Spiced Chicken Thighs -A Jamaican favorite made on the lighter side without the skin
Sauteed Chicken Thighs or Breasts with Tomato Basil Sauce & Capers - Client Favorite
Spicy Basil Chicken - A great tasting Thai inspired chicken thigh dish
Spicy Honey-Brushed Chicken Thighs - This cooking light recipe has some heat, some sweet and lots of flavor
Spicy Chicken and Cornbread Casserole- Bite size pieces of chicken, corn, black beans, salsa, chilies, monterey jack & topped with Cornbread!
Chicken and Turkey Sausage Gumbo- A gumbo inspired stew with some kick
Chicken Braised in Wine and Rosemary - Great flavors that truly go together
Caramelized Black Pepper Chicken –Spectacular Vietnamese dish that is intensely sweet and savory peppered chicken recipe from the Slanted Door restaurant
Moroccan Honey Chicken Thighs with Almonds - Succulent, tender, and full of Moroccan flavors
Spicy Peanut Chicken over Rice – Bite size pieces of chicken in a great peanut & tomato sauce
Greek Cinnamon Stewed Chicken Thighs – My version of an Iron Chef Cat Cora recipe,
Andouille Turkey Sausage, Chicken, Red Beans with Rice – A little taste of NOLA with a lot less calories
Spicy Lemongrass Chicken Thighs – A wonderful dish with a bit of spice and then a hint of lemon to cool things down
Kung Pao Chicken -Class Szechwan with diced chicken, peanuts, & broccoli made healthier than the traditional method
Spicy Orange Chicken Stir Fry - Chicken, broccoli, carrots in a spicy orange sauce
Chicken Thighs Braised in Wine & Rosemary-2 of my favorite things, wine and rosemary. You can't go wrong.
Turkey Meat Loaf with Sun Dried Tomatoes
Italian Turkey Meat Loaf
Rosemary Turkey Meat Loaf
Spinach Turkey Meatloaf
Chicken Parmesan Meatloaf - Melted cheese over tomato sauce is sure to be a family favorite
^Allison's Award Winning Roast Turkey Breast
Turkey Cutlets with Tomato Rosemary Sauce
Turkey Cutlets with Marsala Wine Sauce
Turkey Cutlets with Peas, Spring Onions & Mushrooms
Rosemary Turkey Cutlets with Creamy Mushroom Sauce
Sauteed Turkey Cutlets with Orange-Cranberry Sauce 
Chipotle Tamale Turkey Pie -Ground turkey with chipotle chilies, tomatoes, beans, topped with cheese and cornbread

PORK

Maple-Mustard Pork Tenderloin with Caramelized Apples
Honey Glazed Pork Tenderloin
Honey-Hoisin Pork Tenderloin
Honey-Orange Pork Tenderloin
Sage Crusted Pork Tenderloin w/Maple Dijon Sauce
Pork Tenderloin with Ginger Soy Sauce
Pork Tenderloin with Marsala & Wild Mushroom Sauce
Pork Tenderloin Stuffed with Spinach, Provolone & Sundried Tomatoes
Spiced Pork Tenderloin with Maple-Chipotle Sauce – Smokiness of adobo combined with a some heat & then cooled with the sweet Maple syrup
Pork Tenderloin with Raisin-Ginger Sauce –A roasted pork tenderloin with a tangy raisin-and-ginger-flavored sauce
Pork Medallions with Ginger and Lemon Sauce
Pork Medallions in an Olive Caper Sauce
Pork Medallions with Orange-Rosemary Sauce
Pork Scaloppini with Mustard & Rosemary
Indian Spiced Pork in Tomato Sauce
Apple and Rosemary Pork Roulade - PorkTenderloinstuffed to perfection
Pork and Vegetable Stir-Fry with Cashew Rice
Pork Cutlets Diane- Pork Tenderloin thinly pounded and covered in a spiced brandy sauce

SEAFOOD

Spicy Scampi Shrimp with Orange Zest and Cilantro
Shrimp Fra Diavolo - Shrimp simmered in a spicy tomato sauce with garlic & onion, tossed with your favorite pasta
Shrimp in Moroccan Style Tomato Sauce - Shrimp with varying spices from the Middle East in a tomato sauce served with pasta or rice
Firecracker Shrimp - Fiery flavored Shrimp in a light cream sauce
Shrimp Creole - Shrimp with green pepper, tomatoes, celery and onion in a creole red sauce
Thai Red Curry with Shrimp, Pineapple, and Peanuts
Spicy Shrimp and Tomato Curry - Spicy shrimp in a tomato, coconut curry sauce
Thai Salmon Curry
Orange-Glazed Salmon
Honey & Soy Glazed Salmon
Balsamic-Glazed Salmon- A glaze with balsamic vinegar, garlic, honey, white wine and Dijon mustard makes baked salmon fillets extraordinary
Pan Seared Moroccan Salmon - A blend of fresh cilantro, garlic, lemon and other spices give dish a great flavor
Roasted Salmon with Soy-Marmalade Glaze
Baked Fillet of Catfish Creole
Baked Tilapia in Garlic and Olive Oil
Baked Tilapia with Tomatoes and Olives
Tilapia Lemon Parmesan
Tilapia with Herb and Mushroom Sauce
Lemon Tilapia with Lemon Caper Sauce
Tilapia in Mustard Cream Sauce
Broiled Tilapia with Thai Coconut Curry Sauce

PASTA AND VEGETARIAN

Rigatoni & Meatballs
Mexican Stuffed Shells with Beef or Turkey
Turkey Sausage Stuffed Shells
Taco Pasta Shells
Rigatoni with Spicy Turkey Sausage & Cannellini Beans
Penne with Turkey Sausage, Eggplant & Feta
Lasagna with Beef
Vegetarian Cheese Lasagna
Mushroom & Goat Cheese Lasagna
Traditional Cheese Lasagna
Tex- Mex Lasagna - If you love lasagna and Mexican flavors you will love this. Beans, corn, tomatoes with Mexican cheeses.
Black Bean Lasagna
Spinach and Black Bean Lasagna
Mexican Chicken Lasagna - Corn tortillas & pepper jack cheese put a Mexican twist on this great meal
Four Cheese Stuffed Shells
Stuffed Shells with Vegetable Bolognese
Pierogi Casserole - Tastes just like your typically Pierogi but it is layered with all the delicious ingredients!
Bacon, Pasta, and Cheese Casserole - Bacon makes everything good!
Chipotle Black Bean Chili
Vegetarian Chili
Sweet Potato Chili Mac- Soy Chorizo or regular for non vegetarians, sweet potatoes, whole wheat elbows, cheese and chipotle peppers for kick.
Vegetarian Black Bean Chili with Orange and Cumin – My version of a Bon Appetit recipe that is sure to warm your palate!
Three Bean Chili with Vegetables
Black Bean & Goat Cheese Enchiladas
Spicy Garlic & Lime Black Bean Enchiladas
Lentil Shepherd's Pie with Sweet Potato Mash
Vegetarian Burrito Casserole - Soy burger crumbles, refrien beans, cheese, salsa all layered between flour tortillas.
Indian-Style Curry with Potatoes, Cauliflower, Peas and Chickpeas
Cumin-Spiced Chickpeas and Carrots 
Sweet and Sour Tofu
Spicy Pan Glazed Tofu
Teriyaki Tofu Triangles
Golden Tofu with Peanut Sauce
Indian Tofu and Spinach
Coconut Curry Tofu
Vegan Red Lentil Stew
Eggplant, Chickpea and Tomato Curry -Indian-style vegetable stew of eggplant, tomatoes, and chickpeas in a sublime coconut-ginger broth
Curried Red Lentil & Swiss Chard Stew with Garbanzo Beans
Braised Coconut Spinach with Chickpeas and Lemon - A perfect well balanced meal with loads of flavor.
Sante Fe Rice and Beans 
Chickpea and Tomato Curry
Stuffed Poblanos - A bit spicier than the green pepper cousin that is filled with black beans, onions,  cheese in a spicy tomato sauce

ENTREE SOUPS, STEWS & CHILI

Spiced Coconut Red Lentil Soup-This is a wonderful soup for a cold winter evening!
Lebanese Lentil Soup - Inspired by a trip to the UK, this soup also has potatoes and spinach to round it out
Abruzze Lentil Soup - A family favorite I have been eating since I was very young. It has carrots, celery, tomatoes, garlic and chickpeas!
Brazilian Shrimp Stew - A tasty dish with a hint of heat filled with shrimp, tomatoes & coconut milk.
Turkey Chili
Chicken Chili with White Beans and Chipotles
Chicken and Sausage Stew - A gumbo inspired stew with some kick
Turkey and Black Bean Chili - This chili has some added chocolate to round out all the chili
Poblano-Turkey Sausage Chili - A lower fat option using TurkeySausage instead of pork and hotter poblanos instead of green peppers. 
Pork and White Bean Chili - A great alternative to beef chili with lots of great flavors
Texas Tortilla Soup - Chicken, black beans, carrots, corn, tomatoes with some great Tex Mex flavors!
Chicken and Chickpea Soup -Warm up with a hearty bowl of Soup with great flavors of chicken, carrots, lemon and chickpeas.
Curried Chicken Corn Chowder
Chicken, Peanut, and Sweet Potato Soup- Healthy creamy goodness with chicken 
Mexican Chicken-Corn Chowder - The 5 C's in Mexican!  Chicken, Chilies, Cheese, Corn & Cilantro!
Malaysian Chicken and Sweet Potato Stew- A favorite curry dish combining chicken, coconut milk, and sweet potatoes
Mexican Black Bean Soup with Sausage -This soup is full of the flavors of Mexico, with jalapenos, chili, sausage & beans
Spicy Black and Red Bean Soup - Beans, corn, tomatoes in chicken broth with lot's of kick
Ham, Escarole, and Bean Stew- Philadelphia's own Jose Garces recipe full of flavor
Chickpea Stew with Kale and Chorizo - A tasty Mario Batali recipe that is full of nutrients and also tastes great!
Pasta a Fagioli with Roasted Red Peppers and Swiss Chard - A classic dish with a twist
Roasted Fennel, Tomato, and Chickpea Soup -Chunky Roasted Fennel, Tomato, and Chickpea Soup
Barley and Lentil Soup with Swiss Chard - Three super-foods all in one delicious bowl
Chickpea and Chorizo Soup -  Vegetarian Chorizo, chilies, chickpeas with a little wine round out the flavors
Pumpkin Soup with Sage and Ham - 3 great flavors in a warm bowl of soup
Roasted Eggplant and Chickpea Soup - Not only healthy but also a great tasting soup  chilies, chickpeas with a little wine round out the flavors
Pumpkin Soup with Sage and Ham - 3 great flavors in a warm bowl of soup
Roasted Eggplant and Chickpea Soup - Not only healthy but also a great tasting soup

FOR THE GRILL

Grilled Pork Loin Chops in Apricot and Curry Marinade
Orange and Coriander Grilled Pork Tenderloin
Grilled Spiced Rubbed Pork Chops with Summer Peach Sauce
Island Chicken with Pineapple Salsa
Key West Chicken
Cilantro Thai Chicken
Thai Marinated Chicken
Chile Basil Sesame Chicken
Tandoori Chicken
Lime Chicken with Black Bean Sauce
Grilled Chicken with Sweet Corn Salsa
Marinated Rosemary Lemon Chicken 

All Grill items will be left for you to Grill at your convenience

^Honor Roll Winner in November 2002 Prize Tested Recipes from Better Homes and Gardens  

PALEO
Paleo Curried Chicken
Paleo Fruited Chicken Thighs
Paleo Ginger Chicken with Almonds
Paleo Pork Stew
Paleo Pork Tenderloin with Peppers, Mushrooms & Onions
Paleo Spiced Pork Tenderloin
Paleo Burritos 
Paleo Beef and Sweet Potato Hash
Paleo Stuffed Sausage Chard with Fresh Marinara 
Paleo Chipotle-Sweet Potato Turkey Shepherd's Pie
Paleo Thai Red Curry Sausage Stroganoff
Paleo Stuffed Zucchini 
Paleo Chipotle Turkey Meatloaf 

WEIGHT WATCHER® MENU

   Pork, Beef & Seafood & Vegetarian
Broiled Tilapia with Thai Coconut-Curry Sauce & Brown Basmati Rice (10 PTS Plus)

Tilapia w/Parmesan Caesar Glaze& Roasted Red Potatoes (10 PTS Plus)

Shrimp and Asparagus with Ginger-Sesame Sauce & Brown Basmati Rice (10 PTS Plus)

Orange Glazed Salmon & Quinoa Pilaf (9 PTS Plus)

Cod with Salsa Verde & Mexican Brown Rice (9PTS Plus)

Hawaiian-Style Braised Pork & Pineapple-Red Pepper Rice w/Basil (11 PTS Plus)

Orange Basil Pork Medallions & Whole Wheat Couscous (10PTS Plus)

Pork Tenderloin Diane & Skinny Mashed Potatoes w/ Spinach (10 PTS Plus)

Parmesan Pork Tenderloin & Green Beans with Roasted Garlic (10PTS Plus)

Sweet and Sour Pork & Scallion-Ginger Brown Rice (10 PTS Plus)

Honey Glazed Pork Tenderloin & Snow Peas & Red Peppers (8PTS Plus)

Moroccan Chickpea Stew – (9PTS Plus)

Black Bean Enchilada Casserole & Roasted Corn (9PTS Plus)

Chipotle-Sweet Potato Shepherd's Pie - (9PTS Plus)
 

  Call today for a complimentary consultation! 610-331-6231